On the whole, your immune system does a remarkable job of protecting you from diseases. Hence, optimizing the immune system with simple lifestyle changes for better immune response is key! Building a strong immune system The immune system is like an orchestra. For the best performance, every orchestra member should perform at their best and exactly according to time and plan. Likewise, to best protect your body from harm, every component of your immune system has to function as it should at the right time! Easy lifestyle changes to boost your immunity Here are two important and easy lifestyle changes...